Sunflower butter is a delicious alternative to nut butters. I've made it with raw and toasted sunflower seeds, and both turned out as tasty as any of the brands I've purchased in stores - for a fraction of the price!
With a bit of time (and a food-processor) you can make your own yummy, nut-free, preservative-free sunflower butter.
Find the recipe here: http://www.livingthelifefantastic.com/2013/06/homemade-sunflower-butter/
Karla Porter Archer (@KarlaArcher)
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