I found the cure for PMS!

I recently went to see my dermatologist about my monthly hormonal breakouts which seemed to surface even though I faithfully applied to nightly Tazorac. Although I’m 37, my skin behaves as it it’s still 16 and it’s as oily as can be. The upside is nary a line, wrinkle or hint of crowsfeet, but I’m kind of tired of using Clearasil.

My doctor is really into natural supplements so she asked me about my monthly cycle and recommended fish oil capsules. She said the omega-3 fatty acids would help regulate my pms mood swings and clear up my skin. I was skeptical at first and wondered if this fish oil wasn’t really snake oil. She sells a pharmaceutical grade of fish oil called Arctic Oils that’s purified and free of mercury. The only problem is: the pills are ginormous! Luckily, they’re slippery gel caps that slide on down my throat, even as they leave a visible bulge on their journey.

I’ve been taking two of these capsules a day for three weeks now and although I haven’t noticed a single change in my acne yet, the difference in my monthly mood swings have been remarkable. Even my husband commented on my chipper mood during the usually drama-packed week leading up to my monthly visitor. Usually I’m tearful, irritable and itching for a fight. But this month I felt…normal. No bloating, no cravings for chocolate and no crying fits. Even my cramps were milder than usual this month and I didn’t need quite as much Advil.

I feel all around healthier, more energetic and plain old happier. Ever since my 21-month old was born, I’ve had nagging fatigue, irritability and heart palpitations. I’ve had physicals done and had my thyroid checked but tests always came up normal. I just chalked it up to stress and not enough rest. Could it be that I was deficient in Omega-3 fatty acids all this time? I’m so happy I stumbled across this supplement and I can’t recommend it enough. Of course your mileage may vary, but who couldn’t use more DHA in their life? Clearly, I needed it.

LINK: Arctic Oils

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