Eating an entire box of bakery cookies. (And they aren’t even the rainbow ones!)

As I’m about to embark on several weeks of nonstop Fashion Week fun (and fiascos), I thought it was timely to share a Hollywood fashion secret.

When you look back at all the (crazy, awesome, ugly, and beautiful) dresses worn to the Emmys over the years, it’s hard to imagine how celebs even fit into them, let alone keep them looking flawless all night!  Rumor has it, they all get a little help. From bumping up the cleavage factor to ensuring slinky straps stay in place, they’ve got products working the magic underneath!

I hear, this year, Hollywood’s biggest stars will be wearing PURE STYLE Girlfriends products underneath their couture at the Emmys. It might be fun to try to spot who is…

According to the company mailer I just received, Jump-a-Cup and Bump-a-Cup bra inserts give that extra boost in the bust department, while Smooth ’em nipple concealers and Stay Put double-sided fashion tape keep everything in place…And out of sight! Gather-the-Girls strapless, backless adhesive shaping bra amps up cleavage without anyone knowing it’s there, and Pick-Me-Up breast-lifting tape is the magic that makes celebs look like they don’t need any support!

As I myself have more than a few slinky dresses in need of such a lick and a promise, I’m going to try these things out…I’ll let you know about any survivors!

Did you know September is National Makeover Month? Who *couldn’t* use a little bit of personal reinvention?!

I personally plan to make myself over into a less neurotic person…with really good hair. (Three days till Nick!!!)

Anyway, for some tips on how you can achieve your own reinvention, check out some quick fixes.

This is SO sweet….why do we call Fall “Fall”?

Because it’s the season we FALL in love!!!

According to a recent study by Perfectmatch.com, nearly 50% of respondents considered fall the most romantic season. Surprisingly, the survey also found that summer is the least romantic season, collecting only about 10% of all votes.

That’s the seasonality of love in terms of nature. What about commercial seasons? Do people feel pressured to find their perfect matches if the holiday is around the corner? Nope, says the survey. 65.6% of respondents believe that love has its own timing, independent of savvy marketers’ fiscal attempts to hit a retail goldmine around holiday seasons. Respondents also believe that love will flourish when the right person eventually comes along and patience is key to meeting one’s soul mate.

So, do you, too, consider fall to be YOUR season of love??? Share!

Whether it’s a belt that promises to tone abs while watching TV or the thigh master, we women can always be counted on to try the latest trends in workout equipment. While some fail to live up to their promises and fade out just as quickly as they made headlines, others gradually become classics. The latest to make waves in this category are shoes designed to improve physical fitness and, in some cases, help the wearer lose weight. Shoes have long enjoyed a prominent role in fashion - styles from Manolo Blahnik and Nike are considered iconic - but never before has their function been center stage.

“Shoes that claim to encourage and even contribute to weight loss, but require nothing more than walking, are all the rage and while some of those claims are valid, some are not,” says board certified New York City podiatrist Dr. Johanna S. Youner. “It’s a classic case of something that sounds too good to be true actually being too good to be true.”

Navigating the various choices is an arduous task. Dr. Youner prides herself on being at the helm of cutting-edge technology and is a proponent of the philosophy of combining health and beauty. Even so, she warns that it’s vital to consult a physician prior to taking part in any new fitness trend. Dr. Youner, along with partner Dr. Emanuel Sergi see countless patients at their Park Avenue practice Park Avenue Podiatric Associates invest in shoes that claim to promote fitness but instead of achieving greater health, they end up with new issues like tendonitis. “It’s important to realize these shoes force the foot to actually function differently,” explains Dr. Sergi. “New muscles are engaged in the foot and legs and if the patient doesn’t use them correctly, they can actually do more harm than good.”

The FitFlop™: “The Flip Flop with a Gym Built in”

· The Claim: The FitFlop is designed as an alternative for people who love wearing flip flops but require the support of a walking shoe. For people who spend a considerable amount of time on their feet, The Fit Flop provides them with comfort as well as a workout aimed at toning the calf, thigh and butt. Their web site (www.fitflops.com) states their goal “to create the world’s most efficient dual-use fashion/fitness products” but they warn that since FitFlops have the potential to increase muscle activity in both duration and workload, they should be used progressively to avoid “excessive muscle soreness.”

· What the Doctor Says: In Dr. Sergi’s expert opinion, there are some benefits to wearing Fit Flops. In comparison to standard, flat-soled rubber flip flops, they are an improvement because the thick sole offers increased shock absorption. But, says Dr. Sergi, keep in mind that despite their solid construction, they are still flip flops. “Feet work harder with all flip flops just to keep them on, increasing the occurrence of tendonitis and other injuries,” cautions Dr. Sergi. “Also, an open toe in any situation often leads to injuries especially when they’re worn for outdoor chores or while rushing through crowds.” Finally, he says that those who suffer from heel pain should never use Fit Flops - plantar fasciitis is a serious threat because the way the Fit Flop bends pulls on the plantar fascia, which connects the heel to the toes, and can lead to uncomfortable inflammation.

MBT: “The Anti Shoe”

· The Claim: MBT, or Masai Barefoot Technology, claims to mimic uneven terrain thanks to their signature rolling sole, effectively transforming the cement, asphalt and tile surfaces people primarily walk on throughout the day into the natural surfaces that make hiking and trail-walking so physically beneficial. The idea is that by forcing muscles to work harder, they revert to their natural function of absorbing shock to protect joints and improve balance. The wearer gradually gains better posture and a more toned physique.

· What the Doctor Says: Dr. Youner says that MBTs offer a way to improve certain conditions such as heel pain, plantar fasciitis and bunions but can alternately cause tendonitis. “If you overwear them, they will cause tendonitis, there are no two ways about it,” explains Dr. Youner, adding that many people misunderstand the use of MBTs. “Similar to custom arch supports, the user undergoes an adjustment period where they gradually increase the amount of time they wear MBTs beginning with half an hour per day. That undermines the appeal of a weight loss program that requires no additional effort on the user’s part.”

Orthotebb Health Shoes: “You’ve Never Felt Better!”

· The Claim: Orthotebb Health Shoes were invented by a physician to offer relief from pain caused by footwear while simultaneously providing the benefits of a calorie-burning workout akin to climbing stairs. They boast the ability to trim and tone legs, hips, abs, buttocks, and love handles; lessen the pain of plantar fasciitis; improve posture and back pain; improve circulation and burn calories to lose weight. Like MBTs, they feature a rocker sole that places the center of gravity forward.

· What the Doctor Says: Drs. Youner and Sergi actually prescribe Orthotebb Health Shoes to patients, but not for weight loss. “These shoes are very helpful for patients with severe arthritis, plantar fasciitis and heel pain. They are to be used by those with foot problems, not the general public,” advises Dr. Youner, adding that any shoe lower in the heel than it is in the forefoot risks overstretching the Achilles tendon, which frequently leads to tendonitis.

Arcopedico Health Shoe: “The Most Comfortable Shoes on Earth”

· The Claim: Arcopedico shoes emphasize their ability to go extra easy on tired, overworked feet that need a break. Different from standard shoes where the total weight of the body rests on about three points, the foot rests on the entire surface area of the Arcopedico insole resulting in less tiring of the foot arch and the elimination of blisters, calluses and curvature of the big toe. Additionally, they exercise the foot, strengthen the muscles, assist the healthy circulation and ensure comfort while walking. Arcopedico shoes feature a handmade upper fashioned from a breathable weave of fiber thread and molded PVC soles ergonomically designed to maintain cushioned walking with perfect posture.

· What Dr. Youner Says: According to Dr. Youner, Arcopedico’s uppers offer no support. “They are good for people doing chores around the house since their function is comparable to a slipper,” says Dr. Youner. She added that since Arcopedicos lack a rigid heel counter, they are unable to control a person’s foot and should not be worn for hurried or long distance walks.

Dr. Youner’s patients often ask about the pros and cons of wearing popular shoes that promise a better physique or a healthier lifestyle. Her best advice is that the most important thing is to understand completely how they are supposed to be used - often people don’t recognize the part they should be playing. Dr. Sergi agrees “There is no shortcut to achieving a healthy lifestyle, no matter what route a person chooses, it’s going to take some work,” he explains. “Many of the shoes at the heart of this trend actually do offer some benefits, but when used incorrectly the wearer can wind up with more problems than she started out with.” Instead, they suggest people who would like to improve their health, but aren’t sure about investing in a new pair of shoes, wear supportive sneakers they already own and work to take 10,000 steps a day.

Once upon a time, I was a teensy bit obsessed with Beverly Hills, 90210 - and my obsession was centered on one specific character.

When he left midway through the series, so did I.

(Honestly, what purpose did 90210 serve without Dylan???)

Later on, he made brief cameos…and I would tune in, but the magic was pretty much lost. And thus, when I heard about the spin-off series this fall, I wasn’t really planning on watching it.

And then, tonight, a well-placed source offered the following tidbit:

So last month, I reported exclusively that Kelly Taylor, our old 90210 pal, will have a 4-year-old kid in the show’s spin off series, which debuts on The CW next Tuesday! — I stand by the exclamation point, I can hardly contain my excitement — And I also mentioned that said kid’s father would likely be one of Kelly’s past loves, Brandon or Dylan obvs. Well, a well-connected source now tells me that Dylan McKay is, in fact, Kelly’s baby daddy, and though Luke Perry has publicly said he has no plans to appear on the series, the show’s producers are currently toying with the idea of somehow writing Dylan into at least one of 90210’s Fall episodes. Word is, the Big D disappeared for awhile — in true Dylan McKay style — but may want back into his little boy’s life. Kel’s too.

Woa. This series just became a lot more DVR worthy, if for nostalgia alone!

My (fantasy) man Rocco DiSpirito will be on the next season of Dancing with the Stars! Best reason ever to visit my parents and geek out in front of the tube…

As a girl who has been living an abject LIE about her hair for years, this is fascinating….

A behavioral study that recently aired on Good Morning America found that employers are more likely to hire a woman with curly hair than a woman with straight hair. When GMA reporter, Taryn Winter Brill, met with job recruiters with her hair worn naturally curly those experts described her as being more “intelligent, articulate and displaying a higher level of confidence” than when she mirrored the interview but only altered her hairstyle to straight. Why is that? The recent study suggests that people with curly hair are thought of as “low maintenance, independent, self starters, trustworthy and go getters” — all qualities that make up an ideal job candidate.

This is no news to the proclaimed “Queen of Curls”, curl expert and author, Ouidad, who says, “My clients are strong, independent women who aren’t afraid to show their individuality. Curls give my client’s the confidence they need in today’s competitive workplace!”

Something to consider next time you break out that flat iron…

For those of us who have remained blissfully unaware, August is National Romance Awareness Month. Now while forgetting this one may not bring about the same consequences as spacing on your anniversary, it does offer an opportunity to surprise your better half on a day other than February 14^th.

For the romantically UN-inclined, LifeStyles(R) Condoms offers up some tips to keep things hot both in the bedroom and out:

1. Start the day special – While your significant other is in the shower in the morning, take a towel and warm it up in the dryer. It’s a simple way to show how much you care.

2. Short and Sweet – Leave love notes in surprising places like in a coffee mug or on the steering wheel. Don’t be afraid to make them steamy – letting her know how much she turns you on will have her yearning for the night all day long.

3. Small gift Mondays – No one likes Mondays. Give your lover something to look forward to by surprising each other with small gifts on the first day of the week, be it her favorite flowers, meeting him at the driving range with a bucket of balls, or picking up a Pleasure Pack from LifeStyles Condoms and making Monday the best night of the week.

4. Make her pleasure your priority – Not every man is as skilled in bed as his lover may lead him to believe. Heat things up for her with Excite^TM Sensual Gel, shown to improve the ability to reach climax in 94% of women!

5. Play it cool – An all out romantic night can be intimidating. If your intention is too overt, your lover may feel pressured to get in the mood and pretend like they’re having a good time. Keep the atmosphere relaxed. Go ahead and buy some special wine, but stop short of ambushing her before dinner with a can of whipped cream and that creepy grin.

One week!!!