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For many of us, the “D-word” (diet) goes hand-in-hand with our favorite little black dresses and bikinis. But just because you’re trying to lose weight doesn’t mean you can’t have a little fun. So at SheKnows.com you’ll find some tasty, healthy recipes, and even fun exercise tips to help you get in swimsuit shape no matter what time of year it is.

Although you can’t control your body type, a little exercise and some healthy food choices will help you make the most of it. Check out our Health & Wellness section for nutrition facts, exercise tips and more.

We all have our own “issues” with food. But whether you love it or you love to hate it, we can help you find the vegetarian recipes and our meal planning tips to make meals at home tastier – and healthier – than ever.

 
 
SheKnows Eating Disorders
Melissa Pasch found herself struggling with food and body issues. Join Shay Pausa as we discover that an eating disorder is not always obvious!
Ladies Know Your Heart - Get Healthy and Live Long
Desperate Housewives stars; Brenda Strong, Eva Longoria and Dana Delany, join Shay Pausa to bring you this important message about heart disease on SheKnows.com!
Breast Cancer XIII: What to expect from chemotherapy
What to expect from chemotherapy
Breast Cancer XII: True life story: Chemotherapy
True life story: Chemotherapy
Breast Cancer XI: What is chemotherapy?
What is chemotherapy?
Breast Cancer X: Cancer Treatment III
Cancer Treatment III
Breast Cancer IX: Cancer Treatment II
Cancer Treatment II
Breast Cancer VIII: Cancer Treatment I
Cancer Treatment I
Breast Cancer VII: Eating well during treatment Part 2
Eating well during treatment Part 2
Breast Cancer VI: Eating well during treatment Part 1
Eating well during treatment Part 1
Breast Cancer V: How to perform a self-exam
How to perform a self-exam
 
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